Compassionate Counselling and Psychotherapy Services for Your Well-being
Virtual Therapy Ontario: Safe Space Counselling is dedicated to providing personalized online psychotherapy across Ontario — offering care that meets you where you are.
Feeling overwhelmed or anxious? You don’t have to face it alone. At Safe Space Counselling & Psychotherapy Services, I provide compassionate online therapy in Ontario to help you navigate life’s challenges and rediscover calm and clarity.
Discover the Unique Benefits of Online Counselling
Personalized Therapy Plans
Safe and Confidential
Flexible Scheduling
Feeling overwhelmed or stressed?
Discover a trusted safe space for healing, growth, and balance with virtual psychotherapy in Ontario.
At Safe Space Counselling & Psychotherapy Services, you’ll find a compassionate, supportive environment tailored to your needs. With professional experience in online psychotherapy Ontario, I’m dedicated to helping you manage stress, anxiety, relationship challenges, and life transitions, guiding you toward a healthier, more balanced life.
Meet Sonya Mahil
Your Compassionate Online Psychotherapist in Ontario
At Safe Space Counselling & Psychotherapy Services, Sonya Mahil provides a warm, non-judgemental online space to explore your challenges and promote healing. With a client-centered, holistic approach, she supports individuals and couples across Ontario in achieving mental wellness and self-empowerment.
Your Path to a Happier, Healthier You
Book An Evaluation
Personalized Therapy
Start Feeling Better
Frequently Asked Questions
Online psychotherapy (also known as virtual therapy or online counselling) allows you to connect with a licensed therapist through secure video sessions from the comfort of your home. At Safe Space, sessions are designed to feel as personal and effective as in-person therapy — offering flexibility, privacy, and professional support wherever you are in Ontario.
Online counselling is ideal for anyone experiencing stress, anxiety, depression, relationship challenges, or life transitions. It’s especially helpful if you prefer the comfort of home, have a busy schedule, or live in a smaller Ontario community without easy access to in-person services. Whether you’re seeking individual or couples therapy, Safe Space provides a supportive environment to help you heal and grow.
Yes. Your privacy is our top priority. All online psychotherapy sessions are held through encrypted, secure platforms that meet professional standards for confidentiality. You can feel confident sharing openly in a safe, private space that’s fully compliant with Canadian privacy regulations.
Absolutely. Safe Space provides online psychotherapy across Ontario, including Toronto, Ottawa, Mississauga, Brampton, and beyond.
